Happy New Year!  With the new year comes resolutions, goals, the changing of ways.  Although I am not much of a resolution person, I do have some goals for the coming year:

1. Add new recipes that are delicious, easy and healthy.  I'm stuck in a rut on this one.

2. Work towards the run the year challenge.  I know I can do this as it is only 5.5 miles per day.  However, I have to be careful as I also am doing triathlon training and am prone to overuse injuries.

3. Tweak my own diet routine.  I tend to eat really healthy and stay on track while at work and on my days off...until late in the afternoon when I feel like I am starving and need to cave in to each and every snack I see.  I am going to try to add in a protein boost in the early afternoon to see if this helps.

4. Stretch more.  I have a bum hip which could use a little more love.

What are you working towards in 2016?